Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women
NCT: NCT07155967 · ENROLLING_BY_INVITATION
Brief Summary
Unilateral resistance training has been shown to promote strength adaptations in the directly trained limb and also improve strength in the contralateral limb, a phenomenon known as cross-education (CE), with more pronounced effects observed in high-load training. However, high-load resistance training may be unfeasible for older adults. Blood flow restriction (BFR) training emerges as a low-load alternative that reduces joint stress, is easy to apply, and has low cost. Although there is already evidence showing significant effects of CE during resistance training with BFR, gaps remain regarding its applicability in older adults. This study aims to evaluate the effects of CE in resistance training with BFR on the lower limbs of older women.
Frequently Asked Questions
What is Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women?
Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women is a clinical trial registered under NCT07155967. Current status: ENROLLING_BY_INVITATION.
What is the status of NCT07155967?
The current status of NCT07155967 (Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women) is: ENROLLING_BY_INVITATION.
When did Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women start?
Effect of Cross-Education in Blood Flow Restriction Resistance Training on Lower Limbs in Older Women started on 2025-08-11.
Official Source
View on ClinicalTrials.gov →Data sourced from ClinicalTrials.gov API. For the most current status, refer to the official record.