Exercise Approaches and Physical Activity Level in Inactive Adults
NCT: NCT07411248 · COMPLETED
Brief Summary
This randomized, controlled, single-blind study aims to compare the effects of different exercise approaches on physical activity level and health-related outcomes in inactive adults. Thirty inactive individuals aged 18-35 years will be randomly assigned to supervised face-to-face group exercise, mobile application-based exercise, or video-based home exercise. Exercise programs will be performed three days per week for eight weeks and will include aerobic, strengthening, and flexibility exercises.
Frequently Asked Questions
What is Exercise Approaches and Physical Activity Level in Inactive Adults?
Exercise Approaches and Physical Activity Level in Inactive Adults is a clinical trial registered under NCT07411248. Current status: COMPLETED.
What is the status of NCT07411248?
The current status of NCT07411248 (Exercise Approaches and Physical Activity Level in Inactive Adults) is: COMPLETED.
When did Exercise Approaches and Physical Activity Level in Inactive Adults start?
Exercise Approaches and Physical Activity Level in Inactive Adults started on 2026-03-02.
Official Source
View on ClinicalTrials.gov →Data sourced from ClinicalTrials.gov API. For the most current status, refer to the official record.