Effect of Blood Flow Restriction on Recovery After Maximal Resistance Exercise
NCT : NCT07342634 · RECRUITING
Publicité
Résumé succinct
Resistance training has been widely performed due to its health benefits. However, performing this training at high intensity causes significant muscle stress, leading to fatigue and compromising performance. It is essential to implement effective recovery strategies to optimize physiological adaptations. Among the accessible techniques, blood flow restriction (BFR) has shown promise for its potential to accelerate muscle recovery.
Source officielle
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